Description
These Black Bean Enchiladas are cheesy, saucy, and packed with black beans, corn, and warm spices. Baked until bubbly and topped with avocado and cilantro, they’re the perfect easy weeknight comfort meal.
Ingredients
1 tablespoon olive oil
2 cloves garlic, minced
1 large green bell pepper, diced
1 small onion, diced
1 (15-oz) can black beans, drained and rinsed
1 (15-oz) can yellow corn, drained and rinsed
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon smoked paprika
2 cups shredded Mexican-blend cheese, divided
8 (8-inch) flour tortillas (soft taco size)
2 cups enchilada sauce, divided
Optional toppings:
Sour cream
Fresh cilantro
Diced avocado
Instructions
Preheat oven to 350°F.
Heat olive oil in a large skillet over medium-high heat. Add garlic and cook for 30 seconds.
Add onion and bell pepper. Cook for about 8 minutes, stirring occasionally, until softened.
Stir in black beans, corn, salt, cumin, oregano, and smoked paprika. Cook 3 minutes until heated through.
Add 1/4 cup enchilada sauce, stir to combine, then remove from heat. Adjust salt if needed.
Warm tortillas in the microwave for 1 minute, flipping halfway through.
Spread 1/4 cup enchilada sauce in the bottom of a 9×13 baking dish.
Fill each tortilla with the bean mixture and some shredded cheese. Roll tightly and place seam-side down in the dish.
Pour remaining enchilada sauce over tortillas and sprinkle with remaining cheese.
Bake for 20 minutes, until cheese is melted and bubbly.
Garnish with sour cream, cilantro, and avocado before serving.
Notes
Warm tortillas well to prevent cracking.
For extra spice, add diced jalapeños or chili powder.
Store leftovers in the fridge up to 4 days.
These enchiladas can be assembled ahead and baked when ready to serve.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 2 enchiladas
- Calories: 420 kcal
- Sugar: 6 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 10 g
- Protein: 18 g
- Cholesterol: 35 mg
