Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chickpea and Spinach Curry – Rich, Hearty & Flavorful

Chickpea and Spinach Curry – Rich, Hearty & Flavorful


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Omar
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Chickpea and Spinach Curry is a delicious, protein-packed dish simmered in a fragrant, spiced tomato and coconut sauce. It’s quick, easy, and perfect for a comforting meal!


Ingredients

Scale
  • 1 can (400g) chickpeas, drained and rinsed
  • 2 cups fresh spinach, chopped
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 1 can (400g) diced tomatoes
  • 1 cup coconut milk
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon garam masala
  • ½ teaspoon turmeric
  • ½ teaspoon chili powder (optional)
  • ½ teaspoon salt
  • 1 tablespoon olive oil
  • ½ cup water (if needed)
  • Fresh cilantro for garnish

Instructions

  1. Sauté Aromatics: Heat oil in a pan over medium heat. Add onion and cook until soft. Stir in garlic, ginger, cumin, coriander, turmeric, and chili powder. Cook for 1 minute.
  2. Simmer the Sauce: Add diced tomatoes and cook for 5 minutes until slightly thickened. Pour in coconut milk and stir well.
  3. Add Chickpeas & Spinach: Stir in chickpeas and simmer for 10 minutes. Add spinach and cook until wilted. Adjust seasoning with salt and garam masala.
  4. Serve & Enjoy: Garnish with fresh cilantro and serve warm with rice or naan.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 280 kcal per serving