Description
This Lemon Basil Pasta Salad is bright, fresh, and full of vibrant flavor. Made with tender pasta, caramelized zucchini, leafy greens, and a creamy lemon herb dressing, it’s a lighter, wholesome twist on classic pasta salad—perfect for quick meals, gatherings, or meal prep.
Ingredients
Scale
- 1 large zucchini, cut into 3/4 inch half moons
- 8 oz orecchiette pasta
- 2–3 cups spinach, roughly chopped
- 1 (6.5 oz) jar marinated artichoke hearts, diced
- 3 tbsp extra virgin olive oil (divided)
- 1/2 medium red onion, diced
- 1 medium lemon, zested and halved
- 1/4 cup fresh basil, stems removed
- 1/4 cup fresh parsley, stems removed
- 1–2 cloves garlic, grated
- 3 tbsp pepitas or sunflower seeds
- 1/4 cup plain unsweetened plant-based yogurt
- 1 tsp yellow miso paste
- Kosher salt to taste
Instructions
- Place zucchini on a towel, sprinkle with salt, and let sit 5–10 minutes. Pat dry.
- Cook pasta in salted boiling water until al dente. Drain, rinse with cold water, and transfer to a large bowl with spinach and artichokes.
- Heat 1 tbsp olive oil in a skillet. Sauté diced onion with a pinch of salt until softened. Add to the bowl.
- In the same pan, cook zucchini cut-side down for about 3 minutes until caramelized. Flip and repeat. Add lemon halves cut-side down and cook 5–6 minutes until caramelized. Transfer zucchini to bowl.
- Blend basil, parsley, lemon zest, garlic, seeds, yogurt, miso, remaining oil, and juice from cooked lemon until smooth. Season to taste.
- Toss pasta mixture with dressing, adding more as desired. Serve immediately or chilled.
Notes
If the dressing tastes too tangy, mix in a little more yogurt or a touch of sweetener.
Avoid overcrowding the pan to get a nice caramelization on the zucchini.
Cook pasta just until al dente to keep the perfect texture.
Swap or add veggies like cherry tomatoes or cucumbers for variety.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
