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Spoonful of Potato and Bean Soup with creamy cannellini beans, tender potato chunks, and herbs served in a bowl with crusty bread.

Potato and Bean Soup


  • Author: Omar
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This cozy Potato and Bean Soup is hearty, comforting, and packed with tender potatoes, creamy white beans, and simple herbs. An easy one-pot meal perfect for busy weeknights or meal prep.


Ingredients

Scale
  • 1 tablespoon extra virgin olive oil

  • 1 onion, diced

  • 1 celery rib, diced

  • 1 large carrot, diced

  • 2 garlic cloves, minced

  • ½ teaspoon dried thyme

  • 2 teaspoons dried oregano

  • 2 teaspoons paprika

  • 2 cans (14 oz each) cannellini beans, rinsed and drained

  • 15 oz potatoes, peeled and diced

  • 4 cups low-sodium vegetable broth

  • 3 tablespoons tomato paste

  • 1 teaspoon salt, or to taste

  • Black pepper, to taste

  • 3 tablespoons fresh parsley, chopped


Instructions

  1. Heat olive oil in a large pot over medium heat.

  2. Add onion, carrot, and celery. Cook for 5 minutes until softened.

  3. Stir in garlic, paprika, thyme, and oregano; cook 1 minute until fragrant.

  4. Add beans, potatoes, vegetable broth, tomato paste, salt, and pepper.

  5. Bring to a boil, then reduce heat, cover, and simmer for 30 minutes.

  6. Optional: Blend about 2 cups of soup and return to pot to thicken.

  7. Stir in parsley, adjust seasoning, and serve warm with crusty bread.

Notes

Do not over-blend potatoes or the soup may become gluey.

Soup thickens as it sits—add broth when reheating if needed.

Stores well in the fridge for up to 5 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 Serving
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 640 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 11 g
  • Protein: 14 g
  • Cholesterol: 0 mg