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Slow Cooker Cabbage & Lentils stew in a blue bowl with tender cabbage leaves, carrots, and hearty lentils in a rich, savory sauce.

Slow Cooker Cabbage & Lentils


  • Author: Omar
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A cozy, hearty Slow Cooker Cabbage & Lentils stew with tender cabbage, protein-rich lentils, sweet carrots, and warm smoky spices. Dump-and-go comfort food for busy weeknights and easy meal prep.


Ingredients

Scale
  • 1 medium head green cabbage (about 2 lb), chopped into bite-size pieces

  • 1 cup brown or green lentils, rinsed well

  • 2 medium carrots, diced or sliced

  • 1 medium onion, finely chopped

  • 3 garlic cloves, minced

  • 4 cups low-sodium vegetable broth (add more if needed to just cover)

  • 2 bay leaves

  • 1 tsp smoked paprika

  • 1 tsp ground cumin

  • ½ tsp salt, plus more to taste

  • ¼ tsp black pepper, plus more to taste

Optional (recommended):

  • 1 Tbsp tomato paste (stir in at the end for extra depth)

  • 2 Tbsp fresh parsley or cilantro, chopped (for serving)


Instructions

  1. Prep: Chop the cabbage, dice the carrots, chop the onion, and mince the garlic. Rinse lentils until water runs clear.

  2. Load the slow cooker: Add cabbage, lentils, carrots, onion, and garlic to the slow cooker.

  3. Season + broth: Pour in broth until ingredients are just covered. Add bay leaves, smoked paprika, cumin, salt, and pepper. Stir gently.

  4. Cook: Cover and cook LOW 6–8 hours (or HIGH 3–4 hours) until lentils are tender and cabbage is melt-in-your-mouth soft.

  5. Finish: Remove bay leaves. Stir, taste, and adjust seasoning. If using tomato paste, stir it in until fully blended.

  6. Serve: Ladle into bowls and top with parsley or cilantro.

Notes

Texture tip: For thicker stew, mash a small scoop of lentils and stir back in, or cook uncovered on HIGH for 15–20 minutes at the end.

Broth control: Start with 4 cups; add more only if needed to “just cover” the ingredients.

Storage: Refrigerate up to 4–5 days. Freeze up to 3 months (add a splash of broth when reheating if needed).

Flavor boost: A squeeze of lemon or a splash of vinegar at the end wakes everything up.

  • Prep Time: 15 minutes
  • Cook Time: 6 hours (on LOW)
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1/6 of recipe)
  • Calories: 180 kcal
  • Sugar: 6 g
  • Sodium: 420 mg
  • Fat: 1 g
  • Saturated Fat: 0.2 g
  • Unsaturated Fat: 0.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 9 g
  • Protein: 11 g
  • Cholesterol: 0 mg