Description
Spicy Garlic Chicken and Broccoli Noodle Bowls are a quick and satisfying weeknight dinner packed with bold garlic flavor, tender chicken, fresh broccoli, and perfectly cooked noodles tossed in a savory chili soy sauce. This easy 35-minute recipe creates a comforting bowl of noodles with balanced protein and vegetables, making it perfect for busy evenings or meal prep lunches.
Ingredients
1 lb chicken breast, sliced
2 cups broccoli florets
8 oz noodles (ramen, egg noodles, or spaghetti)
4 cloves garlic, minced
2 tbsp soy sauce
1 tbsp chili paste
2 tbsp olive oil
Salt, to taste
Black pepper, to taste
Optional:
Sesame seeds for garnish
Chopped green onions
Instructions
Cook the noodles according to package instructions until tender. Drain and set aside.
Heat olive oil in a large skillet over medium heat.
Add the minced garlic and sauté for about 30 seconds until fragrant.
Add the sliced chicken to the skillet and cook for 5–6 minutes, stirring occasionally, until the chicken is browned and fully cooked.
Add the broccoli florets and stir-fry for 3–4 minutes until bright green and slightly tender.
Stir in the soy sauce and chili paste, mixing well to coat the chicken and broccoli.
Add the cooked noodles to the skillet and toss everything together until the noodles are evenly coated in the sauce.
Season with salt and pepper to taste.
Serve hot and garnish with sesame seeds or green onions if desired.
Notes
Adjust the chili paste depending on your spice preference.
Rice noodles or gluten-free noodles can be used for a gluten-free version.
Add vegetables like bell peppers, carrots, or snap peas for extra color and nutrition.
Leftovers can be stored in the refrigerator for up to 3 days and reheated in a skillet.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 70 mg
