Description
These Balsamic Grilled Chicken Kabobs are packed with juicy marinated chicken, colorful grilled vegetables, and a sweet tangy balsamic glaze. Perfect for summer cookouts, weeknight dinners, and healthy meal prep.
Ingredients
Scale
For the Kabobs:
- 2.5 lbs boneless skinless chicken breasts, cut into 1-inch cubes
- 2 red bell peppers, cut into cubes
- 1 yellow bell pepper, cut into cubes
- 1 red onion, cut into cubes
- 1 pint cherry tomatoes
- 1 yellow squash, sliced into ½-inch rounds
- 2 zucchini, sliced into ½-inch rounds
For the Balsamic Marinade:
- ¼ cup balsamic vinegar
- ¼ cup olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 teaspoon dried basil
- Salt, to taste
- Black pepper, to taste
Instructions
- In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, dried basil, salt, and pepper. Slowly drizzle in the olive oil while whisking continuously until combined.
- Place the chicken cubes in a large bowl. Pour half of the marinade over the chicken and toss to coat. Reserve the remaining marinade. Cover and refrigerate for 30 minutes.
- Preheat the grill to medium-high heat (375°F–400°F).
- Thread the chicken and vegetables onto skewers, alternating ingredients until all are used.
- Grill the kabobs for 3–4 minutes per side, turning occasionally, until lightly charred and the chicken is nearly cooked through.
- Brush the reserved marinade over the kabobs and grill for an additional 2 minutes, or until the chicken reaches an internal temperature of 165°F.
- Remove from the grill and serve immediately.
Notes
Soak wooden skewers in water for at least 30 minutes before grilling.
For extra flavor, add 1–2 cloves minced garlic to the marinade.
No grill? Bake at 425°F for 30–40 minutes, turning halfway through.
Agave syrup can be substituted for honey.
Chicken thighs may be used instead of chicken breasts for even juicier kabobs.
- Prep Time: 50 Minutes
- Cook Time: 20 Minutes
- Category: Dinner
- Method: Grill
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 251
- Sugar: 7g
- Sodium: 365mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 81mg
