Description
A fresh and vibrant Blueberry Peach Feta Salad made with juicy peaches, sweet blueberries, creamy feta, and crisp greens, tossed in a light balsamic honey dressing. Perfect for a quick, healthy lunch or a refreshing summer side dish.
Ingredients
Scale
- 1 cup fresh blueberries
- 1 ripe peach, sliced
- 1 cup crumbled feta cheese
- 1 cup mixed greens
- 1 cup chopped red onion
- 1 cup chopped walnuts
Dressing:
- 1 tablespoon honey
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
- 1 teaspoon black pepper
- 1 teaspoon salt
Instructions
- Rinse the blueberries under cold water and gently pat dry.
- Slice the peach into thin wedges.
- In a large bowl, combine blueberries and peach slices.
- Add crumbled feta cheese over the fruit.
- Toss in the mixed greens.
- Sprinkle chopped red onion and walnuts on top.
- In a small bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper.
- Drizzle the dressing over the salad.
- Gently toss until everything is evenly coated.
- Taste and adjust seasoning if needed.
- Serve immediately or chill for up to 1 hour before serving.
Notes
Pat blueberries dry carefully to avoid crushing them.
Use ripe but firm peaches for the best texture.
Toast walnuts lightly for extra flavor.
Add dressing just before serving to keep greens crisp.
Substitute feta with goat cheese for a creamier taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 14g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 25mg