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Easy Peach Arugula Salad Recipe topped with peaches, pecans, feta cheese, and red onion

Easy Peach Arugula Salad Recipe


  • Author: Omar
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Easy Peach Arugula Salad Recipe made with juicy peaches, peppery arugula, creamy goat cheese, and crunchy toasted nuts tossed in a sweet balsamic dressing. This fresh summer salad is quick, colorful, and perfect for light lunches, side dishes, or entertaining.


Ingredients

Scale

For the Salad

  • 4 ripe peaches, pitted and sliced
  • 6 cups fresh arugula
  • 1/2 cup crumbled goat cheese or feta cheese
  • 1/4 cup toasted pecans or walnuts
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh basil leaves, torn (optional)

For the Dressing

  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth and combined.
  2. In a large salad bowl, add arugula, sliced peaches, goat cheese or feta, toasted pecans or walnuts, red onion, and basil if using.
  3. Drizzle the dressing over the salad ingredients. Toss gently until evenly coated.
  4. Transfer to a serving platter or individual bowls and serve immediately.

Notes

Use ripe but firm peaches for the best texture.

Grill the peaches for 1–2 minutes per side for a smoky flavor twist.

Toast nuts in a dry skillet for extra crunch and flavor.

Blue cheese or mozzarella can replace goat cheese or feta.

For a lighter dressing flavor, substitute balsamic vinegar with apple cider vinegar or white wine vinegar.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad, Side Dish
  • Method: Tossed Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 254 kcal
  • Sugar: 12 g
  • Sodium: 260 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 13 mg