Description
These Hawaiian BBQ Chicken Wraps are a quick and flavorful meal packed with juicy BBQ chicken, sweet pineapple, fresh veggies, and melty cheese—all wrapped in a soft tortilla for the perfect weeknight dinner.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts (cut into bite-size pieces)
- Salt and freshly ground black pepper
- 1/2 cup barbecue sauce
- 1/2 cup shredded mozzarella cheese
- 2/3 cup pineapple (chopped, fresh or canned)
- 1/4 red onion (chopped)
- 1 romaine heart (chopped)
- 1/4 cup fresh cilantro (chopped)
- 4 large flour tortillas (wheat or white)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken pieces, season with salt and pepper, and cook until golden brown and fully cooked, about 6–8 minutes.
- Remove from heat and toss chicken with barbecue sauce until evenly coated.
- Lay tortillas flat and add a portion of BBQ chicken to each.
- Top with mozzarella cheese, pineapple, red onion, romaine, and cilantro.
- Fold in the sides and roll tightly like a burrito.
- Secure with a toothpick if needed and serve immediately.
Notes
- Warm tortillas for easier rolling.
- Drain pineapple well to avoid soggy wraps.
- Customize with your favorite BBQ sauce or add spice for extra kick.
- Great served with a fresh salad or BBQ side dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American, Hawaiian-inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 420 kcal
- Sugar: 10 g
- Sodium: 720 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 75 mg