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Korean Lentils Vegan Bulgogi Recipe served with rice, shiitake mushrooms, broccoli, kimchi, green onions, and sesame seeds

Korean Lentils Vegan Bulgogi Recipe


  • Author: Omar
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Korean Lentils Vegan Bulgogi Recipe is a flavorful plant-based twist on a Korean classic. Tender lentils and savory shiitake mushrooms are simmered in a sweet, garlicky sesame-soy sauce, then served over fluffy rice with broccoli, kimchi, and fresh garnishes for a satisfying vegan and gluten-free meal.


Ingredients

Scale

For the Sauce

  • 2 tablespoons toasted sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons brown sugar
  • 1/4 cup soy sauce (use gluten-free if needed)
  • 1 teaspoon crushed red chili pepper flakes
  • 1/4 teaspoon ground black pepper

For the Main Dish

  • 8 ounces shiitake mushrooms, sliced
  • 1 cup cooked green or brown lentils

For Serving

  • 2 cups cooked basmati rice
  • 2 cups steamed broccoli
  • 2 tablespoons sliced green onions
  • 1 tablespoon toasted sesame seeds
  • 1 cup vegan kimchi

Instructions

  1. In a small bowl, whisk together sesame oil, garlic, ginger, brown sugar, soy sauce, chili flakes, and black pepper until combined.
  2. Heat 1 tablespoon sesame oil in a large cast iron skillet or heavy-bottomed pan over medium-high heat.
  3. Add the sliced shiitake mushrooms and cook for 3–5 minutes, stirring occasionally, until lightly browned.
  4. Pour the prepared sauce into the skillet and scrape up any browned bits from the bottom of the pan.
  5. Add the cooked lentils and gently stir to combine.
  6. Reduce heat to medium-low and simmer for 5–7 minutes until the sauce thickens and coats the lentils and mushrooms.
  7. Divide cooked rice among serving bowls.
  8. Top with the lentil bulgogi mixture, steamed broccoli, vegan kimchi, green onions, and sesame seeds.
  9. Serve immediately.

Notes

Stir lentils gently to keep them intact.

For extra umami flavor, add a vegan beef-style bouillon cube when cooking the lentils.

Tamari can be substituted for soy sauce to keep the recipe gluten-free.

Leftovers store well in the refrigerator for up to 4 days.

Kimchi adds authentic tangy flavor but can be omitted if preferred.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5 g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 14g
  • Cholesterol: 0mg