Description
This Mango Strawberry Avocado Edamame Salsa is a fresh, vibrant mix of sweet mango, juicy strawberries, creamy avocado, and protein-rich edamame tossed in a zesty lime dressing. Perfect for dipping, topping tacos, or serving at gatherings.
Ingredients
Scale
- 2 medium mangoes, diced (about 1 cup)
- 1 cup shelled edamame, thawed
- 1 cup diced strawberries (about 9 oz)
- 1 medium avocado, diced
- 3 tablespoons finely diced red onion
- 1 medium jalapeño, seeded and finely diced
- ¼ cup basil leaves, thinly sliced
- 3 tablespoons chopped cilantro
- 1 tablespoon sesame oil
- Zest of 1 lime
- ¼ cup lime juice
- 1 teaspoon maple syrup (or to taste)
- ¼ teaspoon salt (or to taste)
- Tortilla chips, for serving (optional)
Instructions
1. Prepare the salsa base
In a large bowl, combine mangoes, edamame, strawberries, avocado, red onion, jalapeño, basil, and cilantro. Toss gently to keep ingredients intact.
2. Make the dressing
In a small bowl, whisk together sesame oil, lime zest, lime juice, maple syrup, and salt until well combined.
3. Combine
Pour the dressing over the salsa mixture and gently stir until everything is evenly coated.
4. Serve
Serve immediately with tortilla chips or as a topping for tacos, grilled chicken, or fish.
Notes
- Add avocado just before serving to keep it fresh.
- Adjust lime juice and maple syrup based on sweetness preference.
- For extra heat, leave some jalapeño seeds in.
- Best enjoyed fresh but can be stored up to 24 hours in the fridge.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer , Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal
- Sugar: 12 g
- Sodium: 120 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 6 g
- Protein: 5 g
- Cholesterol: 0 mg