Description
A fresh and colorful Spring Roll Salad with Spicy Ginger Dressing featuring tender rice noodles, crunchy vegetables, fresh herbs, and roasted peanuts tossed in a bold homemade ginger dressing. This easy Asian-inspired salad is perfect for healthy lunches, light dinners, and meal prep. Ready in just 25 minutes!
Ingredients
Spicy Ginger Dressing
3 tablespoons minced fresh ginger
2 medium garlic cloves, minced
2 tablespoons soy sauce
1 tablespoon agave syrup
1/4 cup rice vinegar
1 tablespoon sesame oil
2 tablespoons canola oil or vegetable oil
1/2–1 teaspoon red pepper flakes
Salt and black pepper, to taste
Spring Roll Salad
8 oz dry rice noodles
1 1/2 cups shredded green or purple cabbage
1 small cucumber, julienned
2 small carrots, julienned
1 medium sweet bell pepper, julienned
1/4 cup fresh cilantro, finely chopped
1/4 cup fresh mint, finely chopped
1/4 cup chopped roasted peanuts
Additional cilantro and sesame seeds, for garnish
Instructions
1. Prepare the dressing: Add the fresh ginger, garlic, soy sauce, agave syrup, rice vinegar, sesame oil, canola oil, and red pepper flakes to a blender or food processor. Blend until smooth.
2. Season the dressing: Add salt and black pepper to taste. Refrigerate while preparing the salad.
3. Cook the noodles: Prepare rice noodles according to package instructions. Drain and rinse thoroughly under cold water until completely cooled.
4. Prepare the vegetables: Thinly slice the cabbage, cucumber, carrots, and bell pepper. Finely chop the cilantro and mint.
5. Combine the salad: Transfer the cooled noodles to a large serving bowl. Add cabbage, cucumber, carrots, bell pepper, cilantro, and mint. Toss gently.
6. Add the dressing: Pour the spicy ginger dressing over the salad just before serving. Toss until evenly coated.
7. Garnish and serve: Sprinkle with chopped roasted peanuts, additional cilantro, and sesame seeds. Adjust seasoning if needed and serve immediately.
Notes
Rice Noodles: Rinse thoroughly with cold water to prevent sticking and keep the vegetables crisp.
Spice Level: Adjust the red pepper flakes to your preferred heat level.
Make Ahead: Prepare the noodles, vegetables, and dressing separately and combine before serving.
Protein Options: Add grilled chicken, shrimp, tofu, or edamame for a heartier meal.
Gluten-Free Option: Use certified gluten-free rice noodles and tamari instead of regular soy sauce.
Storage: Refrigerate components separately for up to 3–4 days. Keep peanuts separate to maintain crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling, Tossing
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 390 kcal
- Sugar: 7 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 57 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 0 mg