Description
Sweet Chili Coconut-Lime Grilled Chicken is a light, tropical-inspired dinner packed with bold flavor. Juicy grilled chicken breasts are marinated in sweet chili sauce, coconut milk, and fresh lime juice, then grilled until perfectly caramelized. Served over coconut-lime cauliflower rice and finished with fresh cilantro, this easy recipe delivers a healthy, gluten-free meal that feels bright, fresh, and satisfying.
Ingredients
For the Chicken
3/4 cup light coconut milk, divided
1/2 cup sweet chili sauce (plus more for dipping)
1 lime
Salt and pepper
4 chicken breasts (about 2 lbs)
For the Coconut-Lime Cauliflower Rice
8 cups cauliflower rice (fresh or frozen)
1 1/2 tablespoons coconut oil
3–4 tablespoons coconut milk
Juice from remaining half lime
1/4 cup fresh cilantro, chopped
Salt and pepper
Instructions
In a large zip-top bag, combine 1/2 cup coconut milk, sweet chili sauce, and the juice of half a lime. Season with salt and pepper and mix well.
Add the chicken breasts to the marinade, seal the bag, and coat the chicken evenly. Refrigerate for 30 minutes to 1 hour.
Preheat your grill to medium-high heat and lightly grease the grates to prevent sticking.
Remove the chicken from the marinade and grill for 4–5 minutes on the first side, then 3–4 minutes on the second side, depending on thickness. Cook until the internal temperature reaches 165°F. Let the chicken rest for 5 minutes.
While the chicken grills, heat coconut oil in a large skillet over medium heat. Add the cauliflower rice and season with salt and pepper. Sauté for 5–7 minutes until tender.
Stir in the remaining lime juice and 3–4 tablespoons coconut milk. Add chopped cilantro and mix well. Taste and adjust seasoning if needed.
Divide the coconut-lime cauliflower rice onto plates, top with grilled chicken, and serve with extra sweet chili sauce for dipping.
Notes
For deeper coconut flavor, marinate the chicken closer to one hour.
Make sure the grill grates are well-oiled to prevent the sweet chili marinade from sticking.
Regular jasmine rice can be used instead of cauliflower rice if preferred.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with cauliflower rice
- Calories: 376
- Sugar: 18g
- Sodium: 591 mg
- Fat: 13 g
- Saturated Fat: 8 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 39 g
- Cholesterol: 109 mg
