Description
A cozy, wholesome Winter Veggie Chickpea Bowl made with roasted winter vegetables, protein-packed chickpeas, and fluffy quinoa—perfect for easy meal prep.
Ingredients
1 (15 oz) can chickpeas, drained and rinsed
2 cups roasted winter vegetables (carrots, sweet potatoes, Brussels sprouts)
1 cup cooked quinoa
1 tbsp olive oil
Salt, to taste
Black pepper, to taste
Instructions
In a large bowl, add the chickpeas and roasted winter vegetables.
Drizzle with olive oil, then season with salt and pepper. Toss to coat evenly.
Spoon quinoa into serving bowls.
Top with the chickpea and veggie mixture. Serve warm.
Notes
For extra flavor, add a squeeze of lemon, a spoonful of tahini, or a sprinkle of feta.
Great for meal prep: store quinoa and toppings separately for best texture.
Swap veggies as needed (cauliflower, butternut squash, parsnips all work well).
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Roasting + Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 520 kcal
- Sugar: 8 g
- Sodium: 420 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 80 g
- Fiber: 14 g
- Protein: 18 g
- Cholesterol: 0 mg