Chickpea Beet and Feta Salad
Fresh, colorful Chickpea Beet and Feta Salad with roasted beets, creamy feta, and a zesty dressing—meal-prep friendly and party-perfect!
Lunch
Lunch is the perfect time to refuel and recharge in the middle of the day, and Pulse Recipes is here to make it easy and delicious. To begin with, we offer a wide range of lunch recipes to suit any schedule or taste. Whether you’re packing a quick meal for work, preparing something nutritious for the kids, or treating yourself to a relaxing mid-day break, you’ll find plenty of options to choose from.
For instance, our recipes include hearty sandwiches, wraps, and pasta salads that are perfect for those who need something quick and satisfying. Meanwhile, if you’re looking for lighter options, you can explore fresh salads, nourishing soups, and vegetable-based dishes that are both healthy and flavorful. What’s more, we also provide vegetarian, vegan, gluten-free, and low-carb recipes to meet all dietary needs.
In addition, our recipes are designed with busy lifestyles in mind, featuring clear instructions and helpful tips to make cooking simple and enjoyable for everyone. As a result, even if you’re short on time or new to the kitchen, you’ll be able to whip up a tasty and wholesome lunch without stress.
Ultimately, Pulse Recipes makes lunchtime a breeze, offering ideas that are not only easy to prepare but also packed with flavor and nutrition. So, let us help you create a lunch you’ll look forward to every day—whether it’s for work, school, or a cozy afternoon at home!
Moroccan Lentil Carrot Salad (Vegan)
Fresh, zesty Moroccan Lentil Carrot Salad with warm spices, mint, and lemony dressing—perfect for meal prep, lunches, and easy healthy dinners.
Lentil Salad
Fresh, zesty Lentil Salad with cucumber, dates, parsley, and lemon vinaigrette—easy meal prep, big flavor, and seriously satisfying crunch.
Vegetable Potato Fritters
Crispy Vegetable Potato Fritters with red lentils, warm spices, and spicy sriracha mayo—easy, protein-packed, and perfect for weeknights!
Healthy & High Protein Three Bean Salad
Healthy & High Protein Three Bean Salad is a zesty, no-cook meal-prep hero with beans, herbs, parmesan, and a tangy red wine vinaigrette.
Favorite Lentil Salad
If there’s one dish I come back to again and again—especially on those “I want something fresh but filling” days—it’s Favorite Lentil Salad. This is the kind of recipe that …
Sesame Chicken and Chickpea Salad
Crunch into Sesame Chicken and Chickpea Salad—protein-packed, colorful, and tossed in a nutty sesame-ginger dressing for an easy, craveable meal.
Lentil Tabbouleh
If you’re craving something fresh, filling, and secretly super satisfying, Lentil Tabbouleh is about to become your new kitchen crush. This vibrant twist on a Middle Eastern classic swaps out …
Feta and Cranberry Chickpeas
If you’re craving something fresh, satisfying, and secretly good for you, Feta and Cranberry Chickpeas might just become your new kitchen crush. This colorful dish hits that magical sweet-savory balance …
Mediterranean Bean Salad With Feta
Bright, zesty Mediterranean Bean Salad With Feta packed with 3 beans, crisp veggies, herbs, and lemony dressing—perfect for meal prep & parties!